News and Views

Working during Hot Weather

Working in a Heatwave – How to Cope in Hot Weather

Working in a Heatwave – How to Cope in Hot Weather Most of us look forward to Summer and hot weather all year, but it can prove to be too much when hot weather with soaring temperatures outstays its welcome. In the UK, we have seen a record-breaking heatwave peaking over 40C impact our wellbeing, … Read more

Nicola Archbold joins the Team !

Life & Progress, a leading Mental Health & Wellbeing Specialist Firm, welcomes Nicola Archbold who joins the Company as an Account Manager. Nicola has an established background in account management and sales with industry exposure to commercial fuel distribution and education. In Nicola’s previous role at In Touch, Nicola enhanced her experience by supporting senior … Read more

HOMES UK 2021

Life & Progress are delighted to announce that this year we will be exhibiting at the HOMES UK show which will be held at the London ExCel on 23rd – 24th November. HOMES UK will bring together thousands of housing professionals from housing associations, local authorities, funders, housebuilders to discuss, share new ideas and learn … Read more

Suicide Awareness – Talking to someone who may be at risk

World Suicide Prevention Day is an awareness day observed on 10 September every year, in order to provide worldwide commitment and action to prevent suicides, with various activities around the world since 2003. The theme this year is –  Creating Hope Through Action. In the UK, men are three times as likely to die by … Read more

Mental Health Awareness (MHA) provides a basic practical understanding of the key issues Mental Health Awareness life and progress training services

Mental Health First Aiders (MHFA) Support Service

Mental Health First Aiders (MHFA) Support Service accessible via the Employee Assistance Programme Life & Progress as a proactive Intermediary works with several mainstream EAP service providers, working partnerships that have been grown and developed over many years to bring to the SME market affordable access to high-quality Employee Assistance Programmes (EAPs) and related employee … Read more

Latest News

teenage boy relaxing in his bedroom

Managing Loneliness at Home

Feeling lonely at home is more common than many people realise. Whether you live alone or with others, there can be times when you feel disconnected, isolated, or lacking meaningful interaction. Loneliness is not always about being physically alone. You might be surrounded by people and still feel a sense of distance or disconnection. Recognising ... Read more
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Good Brain Health

Protecting your brain and reducing the risk of stroke Your brain controls everything from movement and speech to memory, mood and decision-making. Looking after your brain is just as important as caring for your heart, in fact, the two are closely connected. Stroke is one of the leading causes of disability and death, but many ... Read more
there's a bit of pain at my lower back

Core Strength and Its Role in Spinal Health

Why a strong core protects your back and supports better posture When people hear the word “core,” they often think of visible abdominal muscles. In reality, the core is much more than that — and its main job is not aesthetic. It is to stabilise and protect the spine. A well-functioning core acts like a ... Read more