Customer Testimonial

Life & Progress is dedicated to delivering unparalleled access to clinical excellence and top-notch Employee Assistance Programme (EAP) services for our clients.

We find immense satisfaction in receiving authentic and positive feedback, not only from the organisations that invest in our EAP services for their employees, but also from the individuals who actively reach out to our EAP for advice and support.

Their experiences and testimonials are a testament to our commitment to providing exceptional care and support, reinforcing our mission to make a positive impact on both organisations and individuals alike.

Managing Loneliness at Home

21st April 2026

Feeling lonely at home is more common than many people realise. Whether you live alone or with others, there can be times when you feel disconnected, isolated, or lacking meaningful interaction. Loneliness is not always about being physically alone. You might be surrounded by people and still feel a sense of distance or disconnection. Recognising ... Read more

Good Brain Health

20th April 2026

Protecting your brain and reducing the risk of stroke Your brain controls everything from movement and speech to memory, mood and decision-making. Looking after your brain is just as important as caring for your heart, in fact, the two are closely connected. Stroke is one of the leading causes of disability and death, but many ... Read more

Core Strength and Its Role in Spinal Health

18th March 2026

Why a strong core protects your back and supports better posture When people hear the word “core,” they often think of visible abdominal muscles. In reality, the core is much more than that — and its main job is not aesthetic. It is to stabilise and protect the spine. A well-functioning core acts like a ... Read more

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Latest News

Managing Loneliness at Home

Good Brain Health

Core Strength and Its Role in Spinal Health