Mental Health Awareness

Illustration depicting an EAP (Employee Assistance Programme)

What is an EAP? Benefits of an Employee Assistance Programme

It’s important that employees have somewhere to turn to for in-the-moment support. To make sure that your employees can get the right help when they need it, we recommend offering an Employee Assistance Programme, or EAP. If you’re asking yourself questions like “What is an EAP?” or “How can an EAP help my organisation?” then … Read more

Mental Health Awareness Week 2023

Mental Health Awareness Week 2023: Essential Info for HR

Mental Health Awareness Week holds immense importance as a prominent date for employers throughout the UK, providing a crucial opportunity for HR professionals and advocates of mental wellbeing for employees to make a genuine difference within their organisations and industries. Curious about this year’s theme and wondering how you can take part? Look no further, … Read more

Stress

Understanding Stress & Anxiety

Understanding Stress There are many signs that you are suffering from stress; feeling unusually irritated, having difficulty sleeping, feeling isolated and lonely, drinking or smoking more than usual or struggling with commitments. These are just come common symptoms of stress. The Mental Health Foundation published results from a survey run by YouGov, in which 74% … Read more

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tt9

Free Webinar

Thrive Talking Session with James Henson, a leading employee benefits specialist sharing his thoughts and guidance for improving your financial wellbeing. Tuesday, 4th February at 12:30 (30 minutes) Free to register, please click here or scan the QR code below: TT#9 Post Holiday Finance Blues
eap usage mi reports

The Importance of EAP Utilisation Reporting

Quality Over Quantity Employee Assistance Programmes (EAPs) are vital resources designed to support the mental, emotional, and practical wellbeing of employees. Yet, many employers make decisions about retaining or discontinuing the EAP service based solely on utilisation reports. A common misconception persists: low recorded usage equates to low value. In reality, the substance of each ... Read more
iphone imported photos 893

Get Walking

In today’s fast-paced world, where stress and mental health challenges are increasingly prevalent, walking remains one of the simplest yet most powerful tools for enhancing wellbeing. This accessible activity offers a wealth of mental health and overall wellness benefits that can transform lives. Let’s explore why stepping out for a walk could be the best ... Read more