#gphelpline

man late 40s

Case Study: Employee Contacting the GP Support Service About Anxiety and High Blood Pressure Readings

Background Phillip, a 47-year-old employee working in a technical maintenance role, lives alone and has recently been feeling increasingly anxious. Over the past few weeks, he has experienced episodes of restlessness, racing thoughts, and difficulty sleeping. After purchasing a home blood pressure monitor, several high readings caused further worry, leading to increased monitoring and growing … Read more

Getting to see a GP

Healthcare accessibility is a growing concern, and recent news in England offers a potential solution. Pharmacies across the country can now diagnose and treat seven common conditions without the need for patients to see a doctor. This move is aimed at freeing up millions of GP appointments each year and easing the burden on the … Read more

Latest News

teenage boy relaxing in his bedroom

Managing Loneliness at Home

Feeling lonely at home is more common than many people realise. Whether you live alone or with others, there can be times when you feel disconnected, isolated, or lacking meaningful interaction. Loneliness is not always about being physically alone. You might be surrounded by people and still feel a sense of distance or disconnection. Recognising ... Read more
istock 1761731320 2000

Good Brain Health

Protecting your brain and reducing the risk of stroke Your brain controls everything from movement and speech to memory, mood and decision-making. Looking after your brain is just as important as caring for your heart, in fact, the two are closely connected. Stroke is one of the leading causes of disability and death, but many ... Read more
there's a bit of pain at my lower back

Core Strength and Its Role in Spinal Health

Why a strong core protects your back and supports better posture When people hear the word “core,” they often think of visible abdominal muscles. In reality, the core is much more than that — and its main job is not aesthetic. It is to stabilise and protect the spine. A well-functioning core acts like a ... Read more

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