Free Webinar
Thrive Talking Session: Tuesday, 3rd December 12:30 – 13:00 (30 mins) Free to All Topic: How to Prevent Festive Burnout Link: please click here to register your free place, or simply scan the QR code
#WMHD 2024
Proud to be Supporting World Mental Health Day 2024 Every year on October 10th, the world comes together to observe World Mental Health Day, a crucial opportunity to raise awareness, break the stigma surrounding mental health issues, and promote positive mental wellbeing for all. This year, as we join millions of individuals, organisations, and communities … Read more
The Vital Role of Animals in Enhancing Human Wellbeing
Animals play a crucial role in human wellbeing, impacting our physical, emotional, and mental health in various ways. Here are some key reasons why animals are important to our general health & wellbeing: 1. Emotional Support and Companionship Pets provide companionship: Dogs, cats, and other pets offer emotional support, reduce loneliness, and provide unconditional love. … Read more
How to Cope with Bereavement: A Guide to Navigating Grief
Bereavement, the process of grieving the loss of a loved one, is an intensely personal and emotional experience. It can trigger a range of emotions – sadness, anger, confusion, or even numbness. Each person’s journey through grief is unique, and there’s no “right” way to mourn. However, understanding the grief process and learning ways to … Read more
Suicide Prevention
“It’s Okay to Talk”: A Crucial Message for Suicide Prevention and Mental Health In recent years, the conversation around mental health has gained significant momentum, yet the stigma surrounding it remains pervasive, particularly when it comes to suicide. The phrase “it’s okay to talk” has emerged as a vital rallying cry in suicide prevention efforts, … Read more
Welcome to Chelsea Fisher
“Say hello to Chelsea” … Life & Progress is excited to announce the appointment of Chelsea Fisher as the New Business Consultant. Chelsea’s extensive background in B2B sales equips her with the skills to cultivate strong customer relationships and achieve sales targets, in line with our commitment to exceptional customer service. Chelsea expresses her enthusiasm … Read more
BODY AND MIND: A Holistic Approach to Health
Understanding health as a holistic concept is crucial, as mental and physical health are deeply interconnected and significantly impact each other. The World Health Organisation (WHO) defines health as “a state of complete physical, mental, and social wellbeing and not merely the absence of disease or infirmity.” This comprehensive perspective acknowledges that mental disorders significantly … Read more
Mental Health Awareness Week
#MHAW24 13 – 19 May The theme for Mental Health Awareness Week 2024 is MOVEMENT: Moving more for your mental health, as it is proven that our mental health and physical activity go hand-in-hand in promoting overall wellbeing. Engaging in regular physical activity has been shown to have numerous benefits for mental health, including reducing … Read more
Neurodiversity
Have you heard people talking about neurodiversity, but you are unsure of what it really means or what it refers to? Well, allow us to offer you a short overview: Neurodiversity is a concept that refers to the natural variation in human brain function and behaviour. It recognises that neurological differences, such as those … Read more
