Why a strong core protects your back and supports better posture When people hear the word “core,” they often think of visible abdominal muscles. In reality, the core is much more than that — and its main job is not aesthetic. It is to stabilise and protect the spine. A well-functioning core acts like a … Read more
In recent years, the wellbeing marketplace has expanded rapidly. With more Employee Assistance Programme (EAP) providers than ever before, and an increasing volume of polished marketing material, it can be surprisingly difficult for organisations to understand what sits behind the branding. Yet one thing remains absolutely clear: not all EAP providers are the same. As … Read more
Balancing work and life isn’t just about relaxing; it’s about taking care of our wellbeing.
Being a close-knit team is fundamental to our shared success, based on a positive workplace culture, and our shared ethics and values.
It’s important that employees have somewhere to turn to for in-the-moment support. To make sure that your employees can get the right help when they need it, we recommend offering an Employee Assistance Programme, or EAP. If you’re asking yourself questions like “What is an EAP?” or “How can an EAP help my organisation?” then … Read more
Life & Progress is your gateway to an array of affordable employee benefits. Our vision is to shape the future of organisations to help create a work culture that promotes happier and healthier employees, ensuring optimum productivity. Life & Progress has in-place a unique brokerage arrangement that will give you access to the latest employee … Read more
Life & Progress has a well-established partnership with one of the UK’s most respected Health Insurance & Employee Benefits Brokerages, namely Health Matters (UK) Ltd. Health Matters is a specialist team of consultants and advisers dedicated to providing a tailored range of employee health related benefit packages to businesses across the UK. “The Health Matters … Read more
