#mentalhealth

Illustration depicting an EAP (Employee Assistance Programme)

What is an EAP? Benefits of an Employee Assistance Programme

It’s important that employees have somewhere to turn to for in-the-moment support. To make sure that your employees can get the right help when they need it, we recommend offering an Employee Assistance Programme, or EAP. If you’re asking yourself questions like “What is an EAP?” or “How can an EAP help my organisation?” then … Read more

Trauma

What is Imposter Syndrome?

Imposter syndrome is a common psychological phenomenon where individuals doubt their achievements, feelings of inadequacy and incompetence, and a fear of being exposed as a fraud. People that experience imposter syndrome often believe that they don’t deserve their success, doubting their skills, talents, and accomplishments. If you’re experiencing imposter syndrome, here are some strategies to … Read more

Latest News

Illustration depicting an EAP (Employee Assistance Programme)

Do your Employees really know what they are getting?

How many of your employees could confidently tell you what benefits are available to them today?
woman dailing iphone

How Managers Can Use the EAP for Advice and Support

The EAP is a valuable source of confidential support for managers, offering guidance, reassurance and practical advice when navigating workplace challenges.
dog in sun

Keeping Your Dog Safe and Comfortable During Hot Weather

By making a few simple adjustments, you can help your dog stay comfortable while still enjoying everything summer has to offer.