News and Views

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Whiss: Case Study

Reporting Verbal Harassment via Whiss Background Sophia (not her real name) is a marketing associate at a growing tech company. Over the past few months, she and several of her female colleagues have been subjected to inappropriate verbal comments from Ryan (not his real name), a middle manager in a different department. Ryan’s behaviour included: … Read more

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Whiss: Case Study

Reporting Fraud through Whiss Background Paul (not his real name) is a junior employee at a mid-sized financial services company. Over the past few weeks, he noticed irregularities in the behaviour of his colleague, Mark (not his real name), a senior account manager. Mark had been managing a high-profile client, a small business owner named … Read more

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How to Prevent Festive Burnout

Embrace Rest This Christmas The holiday season is often painted as a picture-perfect time filled with joy, connection, and celebration. But for many, it also brings stress, exhaustion, and a pressure to create the “perfect” holiday. Festive burnout is a real challenge, and it’s essential to prioritise your mental health by embracing rest and setting … Read more

The Power of “Good Enough”

A Remedy for Burnout In a world driven by the relentless pursuit of excellence, it’s easy to fall into the trap of perfectionism. We often set impossibly high standards for ourselves, pushing beyond our limits to meet them. While ambition can be a catalyst for success, the relentless chase for perfection often comes at a … Read more

Stress

Why Speaking Up Matters: The Importance of Whistleblowing

In any workplace, a culture of transparency and integrity is crucial for both organisational success and employee wellbeing. However, situations arise where individuals witness unethical behaviour, misconduct, or practices that conflict with organisational values or societal norms. In these moments, the decision to speak up can be challenging. Yet, whistleblowers play a vital role in … Read more

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Free Webinar

Tuesday, 5th November 12:30 Thrive Talking Session: Being Kind, Why kindness and compassion is more than just a super power! Hosted by Garth MacAnally, with guest speakers Tesse Akpeki and Jess Baker: Join for free… registration link, please click here

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#WMHD 2024

Proud to be Supporting World Mental Health Day 2024 Every year on October 10th, the world comes together to observe World Mental Health Day, a crucial opportunity to raise awareness, break the stigma surrounding mental health issues, and promote positive mental wellbeing for all. This year, as we join millions of individuals, organisations, and communities … Read more

Latest News

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Suicide Prevention: Every Conversation Can Make a Difference       

Suicide can be a difficult subject to talk about. People may worry about saying the wrong thing, making matters worse or simply not knowing what to do. But conversations matter – Reaching out, listening without judgement and showing genuine care can help someone feel less alone. Sometimes, simply knowing that another person has noticed and ... Read more
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When Self-Doubt Creeps In: Finding Your Way Back to a Productive Day

Experiencing self-doubt doesn't necessarily mean something is wrong. Confidence naturally fluctuates, and having an uncertain day doesn't erase your abilities, experience or previous achievements.
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Why Working with an EAP & Wellbeing Intermediary can add Real Value

The intermediary therefore becomes an ongoing extension of the organisation's wellbeing strategy rather than simply a route through which a product is purchased.