Thrive Talking Session, 7th January 2025
π Kick Off 2025 with Positivity and Resilience! π
Feeling the winter blues? Start the new year with a dose of mindfulness and practical tools to build resilience! Join us for a 30-minute webinar on January 7th, 2025, at 12:30 where weβll dive into Building Resilience through Mindfulness.
In this session, weβll explore:
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Techniques to cultivate mindfulness in everyday life.
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Strategies to beat the winter slump and stay motivated.
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Insights to build emotional resilience and thrive this season.
Letβs set the tone for a mindful and resilient year ahead. Reserve your spot today!
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When: January 7th, 2025
β° Time: 12:30 PM (30 minutes)
π» Where: Online
π Please click here to register or scan the QR code
#Mindfulness #Resilience #Webinar #WinterWellness #LifeAndProgress #ThriveTalking