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National Allotments Week: Why Getting Outside Could Be One of the Best Things You Do for Your Wellbeing

Did you know that National Allotments Week takes place from 10–16 August? It’s the perfect excuse to make the most of the summer sunshine and reconnect with nature.

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Is tenant wellbeing becoming tomorrow’s biggest housing challenge?

Housing Associations have always done far more than provide homes. Every day, housing professionals are supporting people facing loneliness, anxiety, financial hardship, family breakdown, bereavement, addiction, domestic abuse, poor physical health and countless other challenges that can affect a tenancy. Yet here’s the question… Are housing teams being expected to solve problems they were never … Read more

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Why Awareness Campaigns Matter

Your wellbeing communication shouldn’t be viewed as a launch activity. It should become part of an ongoing wellbeing strategy.

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Illustration depicting an EAP (Employee Assistance Programme)

Do your Employees really know what they are getting?

How many of your employees could confidently tell you what benefits are available to them today?

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How Managers Can Use the EAP for Advice and Support

The EAP is a valuable source of confidential support for managers, offering guidance, reassurance and practical advice when navigating workplace challenges.

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Keeping Your Dog Safe and Comfortable During Hot Weather

By making a few simple adjustments, you can help your dog stay comfortable while still enjoying everything summer has to offer.

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aaw jul26

Alcohol Awareness Week 2026 (6–12 July)

Alcohol Awareness Week, taking place from 6–12 July 2026, provides an important opportunity for organisations and individuals to reflect on the role alcohol plays in our lives, raise awareness of alcohol-related harm, and encourage healthier, more informed choices.

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Why Early Workplace Mediation Can Save Relationships, Reduce Costs and Protect Your Organisation

By resolving issues early, organisations can avoid significant costs associated with prolonged conflict, recruitment, litigation and lost productivity.

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Staying Hydrated, Cool and Safe During Hot Weather

Most people can enjoy warm weather safely by taking sensible precautions. Staying hydrated, avoiding excessive heat exposure and recognising the signs of heat-related illness can make a significant difference to your wellbeing. Remember: drink regularly, stay cool, protect yourself from the sun and look out for those around you.

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The Importance of Self-Care

Self-care is not a luxury or an indulgence, it is an essential part of maintaining good physical health, emotional wellbeing, and overall quality of life.

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Latest News

girl, alone.

Suicide Prevention: Every Conversation Can Make a Difference       

Suicide can be a difficult subject to talk about. People may worry about saying the wrong thing, making matters worse or simply not knowing what to do. But conversations matter – Reaching out, listening without judgement and showing genuine care can help someone feel less alone. Sometimes, simply knowing that another person has noticed and ... Read more
worried woman with coffee image

When Self-Doubt Creeps In: Finding Your Way Back to a Productive Day

Experiencing self-doubt doesn't necessarily mean something is wrong. Confidence naturally fluctuates, and having an uncertain day doesn't erase your abilities, experience or previous achievements.
businesswoman giving a high five to a colleague in meeting

Why Working with an EAP & Wellbeing Intermediary can add Real Value

The intermediary therefore becomes an ongoing extension of the organisation's wellbeing strategy rather than simply a route through which a product is purchased.