Handling Loneliness During Christmas
Tips for a Brighter Season Christmas is often portrayed as a time of joy, togetherness, and celebration. However, for many, it can be a period marked by loneliness and emotional difficulty. Whether due to distance from loved ones, loss, or personal circumstances, feeling isolated during the festive season is a common experience. If you’re struggling … Read more
📊 Expand Your Wellbeing Portfolio & Earn Commission in 2025 📊
Are you a consultant, advisor, or professional working with businesses who prioritise employee wellbeing? Life & Progress is looking for trusted Introducers to join us in 2025 as we expand our reach across the UK. Why Partner with Life & Progress? Who Can Benefit? If you work with HR professionals, SME businesses, or wellbeing-focused organisations, … Read more
Free Webinar
Thrive Talking Session, 7th January 2025 🌟 Kick Off 2025 with Positivity and Resilience! 🌟 Feeling the winter blues? Start the new year with a dose of mindfulness and practical tools to build resilience! Join us for a 30-minute webinar on January 7th, 2025, at 12:30 where we’ll dive into Building Resilience through Mindfulness. In … Read more
Whiss: Case Study
Reporting Verbal Harassment via Whiss Background Sophia (not her real name) is a marketing associate at a growing tech company. Over the past few months, she and several of her female colleagues have been subjected to inappropriate verbal comments from Ryan (not his real name), a middle manager in a different department. Ryan’s behaviour included: … Read more
Whiss: Case Study
Reporting Fraud through Whiss Background Paul (not his real name) is a junior employee at a mid-sized financial services company. Over the past few weeks, he noticed irregularities in the behaviour of his colleague, Mark (not his real name), a senior account manager. Mark had been managing a high-profile client, a small business owner named … Read more
How to Prevent Festive Burnout
Embrace Rest This Christmas The holiday season is often painted as a picture-perfect time filled with joy, connection, and celebration. But for many, it also brings stress, exhaustion, and a pressure to create the “perfect” holiday. Festive burnout is a real challenge, and it’s essential to prioritise your mental health by embracing rest and setting … Read more
The Power of “Good Enough”
A Remedy for Burnout In a world driven by the relentless pursuit of excellence, it’s easy to fall into the trap of perfectionism. We often set impossibly high standards for ourselves, pushing beyond our limits to meet them. While ambition can be a catalyst for success, the relentless chase for perfection often comes at a … Read more
Why Speaking Up Matters: The Importance of Whistleblowing
In any workplace, a culture of transparency and integrity is crucial for both organisational success and employee wellbeing. However, situations arise where individuals witness unethical behaviour, misconduct, or practices that conflict with organisational values or societal norms. In these moments, the decision to speak up can be challenging. Yet, whistleblowers play a vital role in … Read more
Alone in a Crowd
The Hidden Loneliness of the Confident Professional Amid the hustle of a crowded city street or the chatter of a bustling office, loneliness often wears a surprising mask. For the professional who seems to have it all together – poised, driven, and successful – the weight of isolation can be one of the most invisible … Read more
Free Webinar
Thrive Talking Session: Tuesday, 3rd December 12:30 – 13:00 (30 mins) Free to All Topic: How to Prevent Festive Burnout Link: please click here to register your free place, or simply scan the QR code Related posts: #WMHD 2024 Mental Health Awareness Week Nicola Archbold joins the Team ! World Bipolar Day
