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Alone in a Crowd

The Hidden Loneliness of the Confident Professional Amid the hustle of a crowded city street or the chatter of a bustling office, loneliness often wears a surprising mask. For the professional who seems to have it all together – poised, driven, and successful – the weight of isolation can be one of the most invisible … Read more

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#Loneliness, #worklifebalance, Mental Health Awareness

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Free Webinar

Thrive Talking Session: Tuesday, 3rd December 12:30 – 13:00 (30 mins) Free to All Topic: How to Prevent Festive Burnout Link: please click here to register your free place, or simply scan the QR code Related posts: #WMHD 2024 Mental Health Awareness Week Nicola Archbold joins the Team ! World Bipolar Day

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Tenant Support & Wellbeing Service (TSWS), Case Study:

Case Study: Emotional Support for a Tenant Struggling with Debt Background Aisha (not her real name) a 23-year-old tenant living in a rented housing association property with her cat, works as a shop assistant. While her job covers basic expenses, she has accumulated significant debt over the past couple of years due to unexpected pet … Read more

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#tenantcare, #tenantsupport, #tsws

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Free Webinar

Tuesday, 5th November 12:30 Thrive Talking Session: Being Kind, Why kindness and compassion is more than just a super power! Hosted by Garth MacAnally, with guest speakers Tesse Akpeki and Jess Baker: Join for free… registration link, please click here Related posts: Mental Health Awareness Week Nicola Archbold joins the Team ! World Bipolar Day … Read more

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#WMHD 2024

Proud to be Supporting World Mental Health Day 2024 Every year on October 10th, the world comes together to observe World Mental Health Day, a crucial opportunity to raise awareness, break the stigma surrounding mental health issues, and promote positive mental wellbeing for all. This year, as we join millions of individuals, organisations, and communities … Read more

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#EAP, employeeassistanceprogramme, Mental Health

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The Vital Role of Animals in Enhancing Human Wellbeing

Animals play a crucial role in human wellbeing, impacting our physical, emotional, and mental health in various ways. Here are some key reasons why animals are important to our general health & wellbeing: 1. Emotional Support and Companionship Pets provide companionship: Dogs, cats, and other pets offer emotional support, reduce loneliness, and provide unconditional love. … Read more

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Loneliness

How to Cope with Bereavement: A Guide to Navigating Grief

Bereavement, the process of grieving the loss of a loved one, is an intensely personal and emotional experience. It can trigger a range of emotions – sadness, anger, confusion, or even numbness. Each person’s journey through grief is unique, and there’s no “right” way to mourn. However, understanding the grief process and learning ways to … Read more

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#EAP, #lifeandprogress, employeeassistanceprogramme

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Suicide Prevention

“It’s Okay to Talk”: A Crucial Message for Suicide Prevention and Mental Health In recent years, the conversation around mental health has gained significant momentum, yet the stigma surrounding it remains pervasive, particularly when it comes to suicide. The phrase “it’s okay to talk” has emerged as a vital rallying cry in suicide prevention efforts, … Read more

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#EAP, #suicideprevention, employeeassistanceprogramme

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Welcome to Chelsea Fisher

“Say hello to Chelsea” … Life & Progress is excited to announce the appointment of Chelsea Fisher as the New Business Consultant. Chelsea’s extensive background in B2B sales equips her with the skills to cultivate strong customer relationships and achieve sales targets, in line with our commitment to exceptional customer service. Chelsea expresses her enthusiasm … Read more

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#ChesleaFisher, #EAP, #lifeandprogress

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BODY AND MIND: A Holistic Approach to Health

Understanding health as a holistic concept is crucial, as mental and physical health are deeply interconnected and significantly impact each other. The World Health Organisation (WHO) defines health as “a state of complete physical, mental, and social wellbeing and not merely the absence of disease or infirmity.” This comprehensive perspective acknowledges that mental disorders significantly … Read more

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Latest News

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The Importance of EAP Utilisation Reporting

Quality Over Quantity Employee Assistance Programmes (EAPs) are vital resources designed to support the mental, emotional, and practical wellbeing of employees. Yet, many employers make decisions about retaining or discontinuing the EAP service based solely on utilisation reports. A common misconception persists: low recorded usage equates to low value. In reality, the substance of each ... Read more
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Get Walking

In today’s fast-paced world, where stress and mental health challenges are increasingly prevalent, walking remains one of the simplest yet most powerful tools for enhancing wellbeing. This accessible activity offers a wealth of mental health and overall wellness benefits that can transform lives. Let’s explore why stepping out for a walk could be the best ... Read more
loneliness at christmas

Handling Loneliness During Christmas

Tips for a Brighter Season Christmas is often portrayed as a time of joy, togetherness, and celebration. However, for many, it can be a period marked by loneliness and emotional difficulty. Whether due to distance from loved ones, loss, or personal circumstances, feeling isolated during the festive season is a common experience. If you’re struggling ... Read more