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Whiss: Case Study

Reporting Fraud through Whiss Background Paul (not his real name) is a junior employee at a mid-sized financial services company. Over the past few weeks, he noticed irregularities in the behaviour of his colleague, Mark (not his real name), a senior account manager. Mark had been managing a high-profile client, a small business owner named … Read more

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#lifeandprogress, #Whiss, #whistleblowing

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How to Prevent Festive Burnout

Embrace Rest This Christmas The holiday season is often painted as a picture-perfect time filled with joy, connection, and celebration. But for many, it also brings stress, exhaustion, and a pressure to create the “perfect” holiday. Festive burnout is a real challenge, and it’s essential to prioritise your mental health by embracing rest and setting … Read more

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The Power of “Good Enough”

A Remedy for Burnout In a world driven by the relentless pursuit of excellence, it’s easy to fall into the trap of perfectionism. We often set impossibly high standards for ourselves, pushing beyond our limits to meet them. While ambition can be a catalyst for success, the relentless chase for perfection often comes at a … Read more

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Stress

Why Speaking Up Matters: The Importance of Whistleblowing

In any workplace, a culture of transparency and integrity is crucial for both organisational success and employee wellbeing. However, situations arise where individuals witness unethical behaviour, misconduct, or practices that conflict with organisational values or societal norms. In these moments, the decision to speak up can be challenging. Yet, whistleblowers play a vital role in … Read more

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#lifeandprogress, #Whiss, #whistleblowing

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Trauma

Alone in a Crowd

The Hidden Loneliness of the Confident Professional Amid the hustle of a crowded city street or the chatter of a bustling office, loneliness often wears a surprising mask. For the professional who seems to have it all together – poised, driven, and successful – the weight of isolation can be one of the most invisible … Read more

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#Loneliness, #worklifebalance, Mental Health Awareness

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Free Webinar

Thrive Talking Session: Tuesday, 3rd December 12:30 – 13:00 (30 mins) Free to All Topic: How to Prevent Festive Burnout Link: please click here to register your free place, or simply scan the QR code Related posts: #WMHD 2024 Mental Health Awareness Week Nicola Archbold joins the Team ! World Bipolar Day

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Tenant Support & Wellbeing Service (TSWS), Case Study:

Case Study: Emotional Support for a Tenant Struggling with Debt Background Aisha (not her real name) a 23-year-old tenant living in a rented housing association property with her cat, works as a shop assistant. While her job covers basic expenses, she has accumulated significant debt over the past couple of years due to unexpected pet … Read more

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#tenantcare, #tenantsupport, #tsws

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Free Webinar

Tuesday, 5th November 12:30 Thrive Talking Session: Being Kind, Why kindness and compassion is more than just a super power! Hosted by Garth MacAnally, with guest speakers Tesse Akpeki and Jess Baker: Join for free… registration link, please click here Related posts: Mental Health Awareness Week Nicola Archbold joins the Team ! World Bipolar Day … Read more

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#WMHD 2024

Proud to be Supporting World Mental Health Day 2024 Every year on October 10th, the world comes together to observe World Mental Health Day, a crucial opportunity to raise awareness, break the stigma surrounding mental health issues, and promote positive mental wellbeing for all. This year, as we join millions of individuals, organisations, and communities … Read more

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#EAP, employeeassistanceprogramme, Mental Health

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The Vital Role of Animals in Enhancing Human Wellbeing

Animals play a crucial role in human wellbeing, impacting our physical, emotional, and mental health in various ways. Here are some key reasons why animals are important to our general health & wellbeing: 1. Emotional Support and Companionship Pets provide companionship: Dogs, cats, and other pets offer emotional support, reduce loneliness, and provide unconditional love. … Read more

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Latest News

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Coping with Anxiety

Anxiety is a common human experience. In small doses, it can help us prepare, stay alert, or focus on challenges. But when anxiety becomes overwhelming or constant, it can affect sleep, concentration, relationships, and overall wellbeing. This brief offers practical tools for managing anxiety day-to-day, along with guidance on when to seek further support. Recognising ... Read more
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The Importance of Suicide Prevention

Suicide prevention begins with compassion, understanding, and open conversation. Every life holds immeasurable value, and sometimes the smallest act of kindness — a message, a listening ear, a simple “I’m here” — can make a life-saving difference. Being there for someone doesn’t always require grand gestures. Often, it’s about creating a safe space where they ... Read more
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Thrive Talking Session (August 25)

14th August at 12:30 (30 mins) Thrive Talking Session – Exploring Built Environments and Our Mental Health We’re delighted to announce the next instalment of our Thrive Talking series, taking place on Wednesday 14th August at 12:30pm. Hosted by Garth MacAnally, Customer Success Manager at Life & Progress, this live online session will feature an ... Read more
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