News and Views

The Launch of MyMindPal

We are delighted to bring to you our latest product MyMindPal. A product that will help everyday working people to strengthen their ability to handle life’s challenges and navigate those who need immediate support through a confidential and safe place. Prevention and early risk identification are the two most effective ways to protect the welfare … Read more

How to cope with suicidal thoughts?

    World Suicide Prevention Day is an awareness day observed on 10 September every year, in order to provide worldwide commitment and action to prevent suicides, with various activities around the world since 2003. In the UK, men are three times as likely to die by suicide than women. In the Republic of Ireland, … Read more

A guide to EAP

What are employee assistance programmes (EAPs)? An Employee assistance programmes (EAP) provides confidential information, support and counselling to staff with personal or work-related issues. The service is available around the clock via the telephone and online. A comprehensive EAP also provides access to structured face-to-face counselling where necessary. An EAP can also support an employer as well … Read more

Life & Progress. Helping to make a difference.

Life & Progress have always been extremely passionate about suicide prevention and that’s why this year they have selected their chosen charity as the National Suicide Prevention Alliance. They donated £1,500 to help improve the support for those affected by suicide. The National Suicide Prevention Alliance (NSPA) is an alliance of public, private and voluntary … Read more

MyMindPal Mental-Fitness App, now supporting Tenants

The Tenant Support & Wellbeing Service (TSWS) from Life & Progress is a groundbreaking support service designed specifically to offer around-the-clock supports to Tenants.  This service is already being well-received by Housing Associations and Trust, albeit this service is available to any Landlord type organisation that is considering new ways to support their respective tenants. … Read more

Ask us about our EAP service

If so, Life & Progress can help. We work with a select number of the mainstream EAP Providers to ensure quality of service coupled with our special brand of account management. We work hard to make sure that you get best value from what is indeed a genuine and paramount employee support service. Pictured: Dom … Read more

Our promise to you…

Life & Progress is always looking to add value to our EAP services byway of good account management, good customer service and to ensure that our clients get a good return on their investment.  That is why we have committed ourselves to the Life & Progress ‘Customer Service Pledge’. This pledge is our promise to you, … Read more

Winter Offer on Mental Health Workshops

Life & Progress have a great deal on our Mental Health Responsive (MHR) Workplace Workshops.  This ‘WINTER OFFER’ will run until the end of February 2020 at the reduced rate of just £850.00 +VAT per day, subject to travel expenses as opposed to the standard £1,250.00 +VAT per day rate plus exp. Please click here for more … Read more

Latest News

teenage boy relaxing in his bedroom

Managing Loneliness at Home

Feeling lonely at home is more common than many people realise. Whether you live alone or with others, there can be times when you feel disconnected, isolated, or lacking meaningful interaction. Loneliness is not always about being physically alone. You might be surrounded by people and still feel a sense of distance or disconnection. Recognising ... Read more
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Good Brain Health

Protecting your brain and reducing the risk of stroke Your brain controls everything from movement and speech to memory, mood and decision-making. Looking after your brain is just as important as caring for your heart, in fact, the two are closely connected. Stroke is one of the leading causes of disability and death, but many ... Read more
there's a bit of pain at my lower back

Core Strength and Its Role in Spinal Health

Why a strong core protects your back and supports better posture When people hear the word “core,” they often think of visible abdominal muscles. In reality, the core is much more than that — and its main job is not aesthetic. It is to stabilise and protect the spine. A well-functioning core acts like a ... Read more