#lifeandprogress

Nicola Archbold joins the Team !

Life & Progress, a leading Mental Health & Wellbeing Specialist Firm, welcomes Nicola Archbold who joins the Company as an Account Manager. Nicola has an established background in account management and sales with industry exposure to commercial fuel distribution and education. In Nicola’s previous role at In Touch, Nicola enhanced her experience by supporting senior … Read more

What to expect when you call your EAP

When an employee calls into the Employee Assistance Programme (EAP) service via the EAP Freephone number, they will speak with a qualified EAP Counsellor.  Indeed, all in-bound calls into the Life & Progress – EAP service are received by counsellors as opposed to generalist call-handlers.  The EAP Counsellor will provide ‘In the Moment Support’ to … Read more

Latest News

teenage boy relaxing in his bedroom

Managing Loneliness at Home

Feeling lonely at home is more common than many people realise. Whether you live alone or with others, there can be times when you feel disconnected, isolated, or lacking meaningful interaction. Loneliness is not always about being physically alone. You might be surrounded by people and still feel a sense of distance or disconnection. Recognising ... Read more
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Good Brain Health

Protecting your brain and reducing the risk of stroke Your brain controls everything from movement and speech to memory, mood and decision-making. Looking after your brain is just as important as caring for your heart, in fact, the two are closely connected. Stroke is one of the leading causes of disability and death, but many ... Read more
there's a bit of pain at my lower back

Core Strength and Its Role in Spinal Health

Why a strong core protects your back and supports better posture When people hear the word “core,” they often think of visible abdominal muscles. In reality, the core is much more than that — and its main job is not aesthetic. It is to stabilise and protect the spine. A well-functioning core acts like a ... Read more