Free Webinar

Thrive Talking Session, 7th January 2025

๐ŸŒŸ Kick Off 2025 with Positivity and Resilience! ๐ŸŒŸ

Feeling the winter blues? Start the new year with a dose of mindfulness and practical tools to build resilience! Join us for a 30-minute webinar on January 7th, 2025, at 12:30 where weโ€™ll dive into Building Resilience through Mindfulness.

In this session, weโ€™ll explore:
โœ… Techniques to cultivate mindfulness in everyday life.
โœ… Strategies to beat the winter slump and stay motivated.
โœ… Insights to build emotional resilience and thrive this season.

Letโ€™s set the tone for a mindful and resilient year ahead. Reserve your spot today!

๐Ÿ“… When: January 7th, 2025
โฐ Time: 12:30 PM (30 minutes)
๐Ÿ’ป Where: Online

๐Ÿ‘‰ Please click here to register or scan the QR code

#Mindfulness #Resilience #Webinar #WinterWellness #LifeAndProgress #ThriveTalking

tts8 jan 7th 2025 building resilience

Leave a comment

Latest News

va recognising anxiety

Coping with Anxiety

Anxiety is a common human experience. In small doses, it can help us prepare, stay alert, or focus on challenges. But when anxiety becomes overwhelming or constant, it can affect sleep, concentration, relationships, and overall wellbeing. This brief offers practical tools for managing anxiety day-to-day, along with guidance on when to seek further support. Recognising ... Read more
50 year man in flat

The Importance of Suicide Prevention

Suicide prevention begins with compassion, understanding, and open conversation. Every life holds immeasurable value, and sometimes the smallest act of kindness โ€” a message, a listening ear, a simple โ€œIโ€™m hereโ€ โ€” can make a life-saving difference. Being there for someone doesnโ€™t always require grand gestures. Often, itโ€™s about creating a safe space where they ... Read more
tts aug

Thrive Talking Session (August 25)

14th August at 12:30 (30 mins) Thrive Talking Session โ€“ Exploring Built Environments and Our Mental Health Weโ€™re delighted to announce the next instalment of our Thrive Talking series, taking place on Wednesday 14th August at 12:30pm. Hosted by Garth MacAnally, Customer Success Manager at Life & Progress, this live online session will feature an ... Read more
Sssshhh, secret bot trap!