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On-Demand

TT#15 – Men’s Health Week 2025

This annual event aims to raise awareness about the health issues that disproportionately affect men and encourage them to seek help and make healthier lifestyle choices.
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On-Demand

TT#14 Mental Health Week 2025 “The Power of Community and the Courage to Talk”

This year’s theme “Community” highlights the crucial role that our relationships, connections, and sense of belonging play into.  Join us as we have a conversation with Claire Neal from CiC to discuss this year’s theme for Mental Health week “Communities”. The power of community and the courage to talk are vital for breaking down stigma and …
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On-Demand

TT#13 DE-Stress and celebrate National Tea Day with Jon Lee Tea and Me!

Put the kettle on, make a brew, and join us for National Tea Day. Jon Lee Professional Chief, Teacher and Mindfulness Practitioner will be joining us to talk about Tea and stress and how Tea became the go-to meaning for sitting down and sorting out stuff in our lives. Cake or Biscuits anyone?
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On-Demand

TT#Ep12 INTERNATIONAL DAY OF HAPPINESS: “The Lost Paths”

“Happiness Matters: Connecting, Caring, and Creating Positive Change” This special International Day of Happiness episode of Thrive Talking features Jack Cornish, Director of England Ramblers Association, as the guest speaker. The episode explores the connection and social importance of happiness and walking, helping to celebrate the UN’s recognition of happiness as a fundamental human right, …
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On-Demand

TT#11 International Women’s Day

International Women’s Day (Inspiration, inclusion & action) Recorded Tuesday, 4th March, 12:30 – 13:30 (1 hr) Inspire Inclusion: Celebrating Women’s Leadership & Resilience International Women’s Day Special Webinar Join us for an extraordinary live event featuring two remarkable thought leaders: Event Highlights
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On-Demand

TT#10 Workplace Spectrums: Embracing Neurodiversity for Inclusive Success

Thrive Talking Session: Recorded 20th February at 12:30 (30 minutes) Join us for an enlightening webinar featuring special guest Anna Price, CEO & Founder of human, as we explore the vital topic of neurodiversity in the workplace. Event Details:
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On-Demand

TT#9 Post Holiday Finance Blues

Thrive Talking Session, Recorded on the 4th February at 12:30 (30 mins) Watch the recorded session with a leading employee benefits specialist providing insights on improving your financial wellbeing:
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On-Demand

TT#8 “Rebuild Your Resilience Through Mindfulness Time To Thrive Take 5”

Jon Lee returns to discuss January 20th, known as Blue Monday, its often considered the most depressing day of the year due to a combination of post-holiday blues, cold weather, and the arrival of monthly bills. To help combat the challenges of this day, we invite you to join us for a 30-minute journey designed …
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On-Demand

TT#7 A Super-Helper’s Guide to Rest, how to prevent Festive Burnout!

Jess Baker returns for an enlightening session on how we, as super helpers, can navigate the festive season without experiencing burnout. She will share practical tips and strategies to maintain our well-being during this busy time, emphasising the importance of self-care, setting boundaries, and managing expectations. Jess will discuss how to balance the demands of …
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On-Demand

TT#6 Being Kind: Why Kindness and Compassion is more than just a super power!

Join us for an insightful episode featuring special guests Tesse Akpeki and Jess Baker, where they will discuss the future of fostering kindness and compassion in the workplace. The conversation will cover essential strategies such as promoting a culture of empathy, offering flexible work arrangements, and providing resources to support employees’ well-being. The event will …
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On-Demand

TT#5 How do we prioritise Mental Health in the Workplace?

A conversation about prioritising Mental Health. Our Guest today is the irrepressible Tessi AkpeKi an internationally acknowledged leadership and governance strategist, coach, facilitator and mentor. With a speciality in compassionate accountability, wellbeing, wellness and resilience, she is passionate about talent development and building skills for personal and professional growth.
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On-Demand

TT#4 Changing the Narrative on Suicide

“Its okay to talk” is the mantra for Andys Man Club find out why… Today, we are joined by Jake Starratt from Andy’s Man Club. He will share the inspiring story and growing success of the peer-to-peer support of Andy’s Man Club, as well as his personal journey through the challenging topic of suicide. Our hope is that today’s session will raise awareness and help reduce the stigma surrounding suicide and the broader issue of mental health for everyone.
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Latest News

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Behind the Surgery Doors: The Mental Health Challenges Facing Veterinary Professionals

Caring for the Carers: Mental Health & Wellbeing in Veterinary Practice
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Managing Loneliness at Home

Feeling lonely at home is more common than many people realise. Whether you live alone or with others, there can be times when you feel disconnected, isolated, or lacking meaningful interaction. Loneliness is not always about being physically alone. You might be surrounded by people and still feel a sense of distance or disconnection. Recognising ... Read more
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Good Brain Health

Protecting your brain and reducing the risk of stroke Your brain controls everything from movement and speech to memory, mood and decision-making. Looking after your brain is just as important as caring for your heart, in fact, the two are closely connected. Stroke is one of the leading causes of disability and death, but many ... Read more