Jess Baker returns for an enlightening session on how we, as super helpers, can navigate the festive season without experiencing burnout. She will share practical tips and strategies to maintain our well-being during this busy time, emphasising the importance of self-care, setting boundaries, and managing expectations. Jess will discuss how to balance the demands of helping others with our own needs, ensuring we stay energised and positive throughout the holidays. Attendees will learn about recognizing signs of burnout, implementing stress-reducing techniques, and fostering a supportive community. This session promises to be a valuable guide for anyone looking to enjoy a joyful and balanced festive season while continuing to support others effectively