Make a Difference: Comic Relief 2023
Join the Fun and Do Some Good: Tips for Employers to Get Involved in Comic Relief Here at Life & Progress, we know that a happy and engaged workforce is essential for a successful business. That’s why we’re always looking for ways to help our clients create a positive work environment where employees can thrive. … Read more
Unlock the Benefits: A Comprehensive Guide to Employee Assistance Programmes in the UK
Unlock the Benefits: A Guide to Employee Assistance Programmes in the UK What is an Employee Assistance Programme (EAP)? As an employer or HR manager, you’re always looking for ways to support your employees in their personal and professional lives. One option you may have heard of is an Employee Assistance Programme (EAP). So, what … Read more
Trauma – A Guide for Employers and Managers
Trauma – A Guide for Employers and Managers The recent catastrophic earthquake in Turkey and Syria has had a devastating impact on individuals and communities. Our hearts go out to those who have been affected and are struggling to cope in the aftermath. This article aims to help as a guide for employers and managers, … Read more
Sleep and the Workplace
The Impact of Sleep The quality and quantity of sleep we get has a profound impact on our wellbeing. Research has shown that insufficient sleep can have both mental and physical consequences, ranging from fatigue, irritability, and poor concentration to weakened immune system and increased risk of physical illness. All of these factors combined make … Read more
Making Resolutions in 2023
Making Resolutions Every time the year draws to a close many of us contemplate how we would like to change or do things better in the next year. The start of 2023 encourages reflection on the highs and lows of the past 12 months and allows us to identify what is working well and what … Read more
Self-care
Self-Care This month, Movember has meant a huge rise in the number of moustaches seen throughout the country, with the aim of promoting men’s mental health and self-care. Men are less likely to be diagnosed with any of the most common mental health disorders, even those who are diagnosed are still less likely to seek … Read more
Beat Procrastination
Beat Procrastination Although some people procrastinate more than others most of us are guilty of it at times. An estimated 20% of the population are chronic procrastinators. It is the act of putting off tasks until later. Most often we put off tasks when we perceive them to be unpleasant, difficult or risky but we … Read more
Become an Affiliate Trainer
Join Our Network Life & Progress is recognised for delivering high quality interactive training workshops, including but not limited to the CPD Certified Mental Health Responsive (MHR), Mental Health Awareness (MHA), Emotional Wellbeing Workshop & Survey, The ‘Why Stress?’ Workshop, Mindfulness for All, Resilience for All, and Menopause Awareness. Our UK wide network of qualified … Read more
#humanresources, #mentalhealthfirstaiders, affiliatetrainers
Work-life Balance
Achieving a good work-life balance For all those who’ve changed their working pattern from working onsite or an office, to home working or a hybrid approach has thrown everyone’s work-life balance into a spin. It is important to regain that structure to help you feel more on top of things and to allow you to … Read more
World Menopause Day
World Menopause Day The goal of World Menopause Day (18/10/22) is to raise awareness about menopause, eliminate its stigma, and emphasise the resources available to help women improve their physical and mental wellbeing. Because 72% of menopausal employees report feeling unsupported at work and because eight out of ten menopausal people work, organisations must ensure … Read more
