Join us on Monday, 19th January for a 30-minute wellbeing session inspired by Brew Monday. This is a chance to take a break, grab a warm drink, and focus on what really matters—your mental health and connection with others. We’ll explore practical ways to pause, reflect, and recharge during the busy start to the year. Together, we’ll discuss strategies for maintaining balance, fostering resilience, and supporting one another in the workplace.

What to expect:

Why Brew Monday matters

Reflection of last year webinars

Open discussion and Q&A about wellbeing practices