Students Support & Wellbeing Service

Student Support & Wellbeing Service from Life & Progress provides practival information, guidance, professional advice and even telephone Counselling (Support-in-the-Moment) if required. This free-to-use-service is available no matter when or where, anytime, any day, support is just a telephone call away. Simply call the SSWS Freephone number that appears on your information service eLeaflet.

To learn more about this service please watch the short SSWS inforamtion video below, approx 3 minutes running time:

#WMHD 2024

October 10, 2024

Proud to be Supporting World Mental Health Day 2024 Every year on October 10th, the world comes together to observe World Mental Health Day, a crucial opportunity to raise awareness, break the stigma surrounding mental health issues, and promote positive mental wellbeing for all. This year, as we join millions of individuals, organisations, and communities ... Read more

The Vital Role of Animals in Enhancing Human Wellbeing

September 16, 2024

Animals play a crucial role in human wellbeing, impacting our physical, emotional, and mental health in various ways. Here are some key reasons why animals are important to our general health & wellbeing: 1. Emotional Support and Companionship Pets provide companionship: Dogs, cats, and other pets offer emotional support, reduce loneliness, and provide unconditional love. ... Read more

How to Cope with Bereavement: A Guide to Navigating Grief

September 12, 2024

Bereavement, the process of grieving the loss of a loved one, is an intensely personal and emotional experience. It can trigger a range of emotions – sadness, anger, confusion, or even numbness. Each person’s journey through grief is unique, and there’s no “right” way to mourn. However, understanding the grief process and learning ways to ... Read more