Mental Fitness App

Mental Fitness for your people.

Life and Progress presents MyMindPal, The Mental Fitness App.

MyMindPal provides emotional wellbeing for everyone, helping people to reduce their stress levels and enjoy life more. Using the latest technology, arts and science MyMindPal ensures a seamless user experience. This interactive mental-fitness App is available on iOS and Android, downloadable from the Apple App Store or on Google Play. MyMindPal can be purchased as either an integrated or standalone service.  Free 7 day trial (demo access) available upon request without obligation.


  • Helps reduce stress levels
  • Access stress support tools
  • Build mental fitness
  • Make positive Changes
  • Handle life’s challenges
  • Enjoy life more
  • Build resiliance
  • Mindfulness exercise
  • Relaxtion exercise
  • Uses of Arts and Science
  • Interactive and fun
  • Directs those at risk

To speak to a member of our friendly team, please call us FREE on 0808 164 3941

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