Mental Fitness at your fingertips

The very latest Mental Fitness App is now available from Life & Progress, namely MyMindPal.

MyMindPal provides emotional wellbeing for everyone, helping people to reduce their stress levels and enjoy life more. Using the latest technology, arts and science MyMindPal ensures a seamless user experience. This interactive mental-fitness App is available on iOS and Android, downloadable from Apple App Store or on Google Play. MyMindPal can be purchased as either an integrated or standalone service.

• Helps reduce stress levels
• Access stress support tools
• Build mental fitness
• Make positive Changes
• Handle life’s challenges
• Enjoy life more
• Build resiliance
• Mindfulness exercise
• Relaxtion exercise
• Uses of Arts and Science
• Interactive and fun
• Directs those at risk