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Training Services

Become an Affiliate Trainer

Join Our Network Life & Progress is recognised for delivering high quality interactive training workshops, including but not limited to the CPD Certified Mental Health Responsive (MHR), Mental Health Awareness (MHA), Emotional Wellbeing Workshop & Survey, The ‘Why Stress?’ Workshop, Mindfulness for All, Resilience for All, and Menopause Awareness. Our UK wide network of qualified … Read more

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#humanresources, #mentalhealthfirstaiders, affiliatetrainers

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Work-life Balance

Achieving a good work-life balance For all those who’ve changed their working pattern from working onsite or an office, to home working or a hybrid approach has thrown everyone’s work-life balance into a spin. It is important to regain that structure to help you feel more on top of things and to allow you to … Read more

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Menopause Awareness Day

World Menopause Day

World Menopause Day The goal of World Menopause Day (18/10/22) is to raise awareness about menopause, eliminate its stigma, and emphasise the resources available to help women improve their physical and mental wellbeing. Because 72% of menopausal employees report feeling unsupported at work and because eight out of ten menopausal people work, organisations must ensure … Read more

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World Mental Health Day 2022

World Mental Health Day 2022 At Life & Progress, we are honoured to support World Mental Health Day 2022 and the ideals it promotes. Looking after the mental wellbeing of your people, we’re aware of the difficulty and duty we have to provide the highest standard of mental health treatment to people who require it. … Read more

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Keeping our Employees Happy

Ensuring we keep our employees happy During International Week of Happiness at Work 2022, we found it important to understand what makes our employees tick. It’s more challenging but more crucial than ever to keep employees content and productive in light of the workplace’s ever-changing trends in a post-pandemic environment, and the rising stresses in … Read more

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Life & Progress Chooses Safe Families

Life & Progress chooses Safe Families as our chosen charity for 2022! Here at Life & Progress, we know how important it is to be supported as individuals, as we move forward through our lives and daily challenges. That is why Life & Progress chooses Safe Families as our chosen charity for 2022 , donating … Read more

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World Suicide Prevention Day

World Suicide Prevention Day

Suicide is Preventable Every year over 700,000 people die from suicide, with many more attempts taking place. It is a tragedy that rocks families, communities and has long-lasting effects on those the victim loses behind. It’s a serious problem for everyone, but especially young people and men, who are less likely to seek help when … Read more

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How to support neurodiversity.

What is Neurodiversity?

What is Neurodiversity? Neurodiversity is the idea that not everyone experiences and interacts with the world around them in the same manner. It combats the approach that there is a ‘one-size-fits-all’ when it comes to how we function in a working environment, and that those who do not fit into ‘normal’ standards may be perceived … Read more

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Working during Hot Weather

Working in a Heatwave – How to Cope in Hot Weather

Working in a Heatwave – How to Cope in Hot Weather Most of us look forward to Summer and hot weather all year, but it can prove to be too much when hot weather with soaring temperatures outstays its welcome. In the UK, we have seen a record-breaking heatwave peaking over 40C impact our wellbeing, … Read more

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Employee Benefits from Life & Progress

Life & Progress is your gateway to an array of affordable employee benefits.  Our vision is to shape the future of organisations to help create a work culture that promotes happier and healthier employees, ensuring optimum productivity. Life & Progress has in-place a unique brokerage arrangement that will give you access to the latest employee … Read more

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Latest News

anti bullying

Anti-Bullying

Building Respect and Kindness in the Workplace Bullying has no place in any environment — least of all in the workplace. Yet, it remains a reality for many employees, often hidden behind closed doors or masked as “banter” or “management style.” The consequences can be serious, affecting not only individual wellbeing but also team morale, ... Read more
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Coping with Anxiety

Anxiety is a common human experience. In small doses, it can help us prepare, stay alert, or focus on challenges. But when anxiety becomes overwhelming or constant, it can affect sleep, concentration, relationships, and overall wellbeing. This brief offers practical tools for managing anxiety day-to-day, along with guidance on when to seek further support. Recognising ... Read more
50 year man in flat

The Importance of Suicide Prevention

Suicide prevention begins with compassion, understanding, and open conversation. Every life holds immeasurable value, and sometimes the smallest act of kindness — a message, a listening ear, a simple “I’m here” — can make a life-saving difference. Being there for someone doesn’t always require grand gestures. Often, it’s about creating a safe space where they ... Read more
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